Monday, January 12, 2009

FitDay.com

One of my coworkers turned me on to http://www.fitday.com. It appears to not only help you calculate the amount of calories you consume, but can track your "activities" in a given day. I already track what weights and exercises I do, but I don't track the size of my arms, shoulders, waist, etc. but I guess I will very soon.

The website itself is a little cluttered with all of the advertising, but it will do the job of helping you track the foods you consume, the activities you perform, monitor your weight, set weight goals, determine your mood, etc.

It's a good, free website to check out.

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